Charlotte

For 1.5 years I have regularly practiced eye contact without words with Niels, a method which in brief is that one looks deeply in each other’s eyes for an agreed period, and subsequently shares with each other what one has experienced during this process.

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To experience such a different way of being seen with another type of presence, that many of us of  are not used to, but which in a relatively short time manages to give access to depths in ourselves, and an opportunity to be seen in the space without conditions of another person is a whole new experience .  If one dares to let go and indulge in the process one will experience a whole different way of feeling seen which is essential and which counteracts an existential loneliness.

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This method can feel very unfamiliar at first, and can initially lead to a natural resistance, but with patience and persistence, one can get as much joy and quality of life in his everyday life out of method. I experienced a surplus that I could use to pursue my dreams and longings that had lingered for a long time, but which could now suddenly be realized with a deep satisfaction and enduring joy as a result.

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I myself am now working on a coaching program, which I did not previously think was possible for me after many years of stress and accompanying anxiety and depression. This method in which we have been eye gazing  has led to a crucial difference in my life, it has  maked it possible for me to have an everyday life, where I am now able to move the focus much more quickly to what I want, if I occasionally get hit by mind and worrying thoughts. 

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I am experiencing a growing joy, gratification and deep gratitude over the areas of my life where I have managed to manifest changes and unexpected results. I am proud of this, which gives me a deeply felt joy.